At Sodexo we believe a balanced diet is crucial for good health. Eating a range of nutritious foods can help maintain a healthy body weight, enhance general well-being and reduce the risk of chronic conditions such as heart disease, cancer and diabetes. Not all 'be part of it' dishes fit the bill of claiming to be 'healthy', nevertheless by using the Healthwise principles it will help towards you leading a healthier balanced diet and lifestyle. It's all about balance!
Matt Dawson MBE is an ambassador for Sodexo, helping to raise awareness of health and well-being issues, as well as lending his support to a number of other initiatives. Alongside his interest in sports and activity Matt has a great passion for food and nutrition, and has worked with our team of chefs to produce the recipes for this promotion in order to help everyone follow a balanced diet and lead a healthier lifestyle.